The Right Way to Wash Bed Sheets: Stop Letting Sweat and Dust Mites Sleep With You

Introduction: The Embarrassment of Yellow Bed Sheets

Have you ever had a moment like this: a friend suddenly wanted to stay overnight at home, and we cleaned up the room cleanly, only to reveal a slightly yellow bedsheet when we lifted the blanket. At that moment, there was only one sentence in our hearts: it's over, our image is completely destroyed now.

Don't deny it, in fact, many people's attitude towards cleaning bed sheets is' just about the same '. Our pores excrete oil or sweat every day. Over time, the sheets used will start to turn yellow or even black. If the cleaning method is not correct at this time, it may not only be a problem of not cleaning thoroughly, but also damage the material and prevent it from being used again.

So we're talking about: how to properly clean bed sheets? We need to wash it clean and maintain it properly to keep our bedroom always fresh and comfortable. Don't worry, this is not a dry "manual", we will tell you in a relaxed and interesting way.

Ⅰ. The 'Stupid Things' We Often Do

When it comes to cleaning bed sheets, many people have their own "secret recipe". Unfortunately, most of the cheats are a collection of misconceptions.

• 1. Pour laundry detergent directly onto the bed sheet

Many people tend to be quick when washing bed sheets: they throw the sheets into the washing machine, then shake their hands and the laundry detergent "splashes" onto the sheets. Do you think this can make it cleaner to wash? wrong!
This operation is like applying chili sauce directly to the face as a skincare product, with only one consequence - overturning. Concentrated detergent is not diluted, and when it comes into direct contact with the fabric, the dye will dry against the chemical substance, resulting in either fading or fading.

The correct approach is to honestly dissolve the detergent in water first, and then put it on the bed sheet. This is the "gentle treatment" of skincare grade.

• 2. Soak the bed sheets for several hours to feel at ease

Some people think that the longer you soak, the cleaner it will be. So the sheets soaked in water for longer than beef in hot pot. What was the result? Pure cotton, Tencel, and silk, these water absorbing small experts, will suffer over time - the fibers will be damaged, and the stains will become deeper, making it more difficult to wash.

Correct handling method: Soak for less than 15 minutes. We can soak off the stained areas first. Then put the bed sheets into the washing machine to clean.

• 3. Does strong washing cleanse? Absolutely not

Some people are superstitious about the "strong washing mode" and believe that "stirring vigorously equals washing thoroughly". The question is, how can delicate items like silk and modal withstand the test of time? In the end, it's either a kick or a hole breaking.

Correct approach: Identify the material and use the appropriate pattern. Gentle washing is true love for bed sheets.

• 4. Is direct sunlight the most hygienic?

Many people like to throw bed sheets under the scorching sun, thinking to themselves that 'the sun is invincible in killing bacteria'. After being sun dried once, the color of the bed sheets was even worse than the vegetables I bought last time. Over time, the fibers become brittle, fade, and yellow, and are scrapped in minutes.

The correct approach is to air dry in a well ventilated area, and a moderate sun exposure is sufficient. Real silk, this luxurious fabric? Don't expose yourself to direct sunlight!

• 5. Wash only once a month or so

The most common symptom of laziness cancer is to continue laying bed sheets as long as they have no odor. The problem is, you think it's tasteless, the mites have already had a party. Sweat stains, sebum, and dust accumulate inside, not only affecting health, but also making it increasingly difficult to clean the bed sheets.

Correct practice: Bed once a week, duvet cover once every two weeks. Don't be lazy, both sleep quality and health are on this.

Ⅱ. Scientific Methods for Cleaning Bed Sheets

Since we know the pit, let's have some useful information. The following correct steps can make cleaning bed sheets a simple and efficient task.

• 1. Preparation before washing

We suggest shaking the bed sheet first and using a hair adhesive to remove hair and dust. This way, there will be no "hair soup floating in the pool" in the washing machine.

• 2. Distinguish based on material

Cotton bed sheets: can hold up, regular mode is sufficient.

Silk bed sheets: Please wash gently and use silk specific detergent.

Tencel/Modal bed sheets: Cold water is the most friendly, high temperature is directly equivalent to 'murder'.

Blended bed sheets: Look at the main material, don't randomly choose the mode.

• 3. The "golden partner" of water temperature and detergent

We are accustomed to using hot water, but in fact, warm water at 30-40 ℃ is sufficient. If the water is too hot, the fibers will deform. Don't use too much detergent, as excessive residue can cause itching when you fall asleep. Adding some baking soda or white vinegar will have a great deodorizing effect.

• 4. Pay attention to air drying

After cleaning the bed sheets, find a well ventilated and sunny place to air dry. If the weather is bad, you can use a dryer, but remember to use it in low temperature mode. When storing, you can stuff a sachet or dehumidifier to keep the bed sheets fresh all the time.

Ⅲ. The "Battle of Wits and Courage" of Stubborn Stains

Bed sheets are inevitably prone to some "accidents", so you have to rely on some tips:

Sweat stains: Walk with baking soda water to easily remove yellowing.

Oil stains: First, treat the area with dishwashing detergent, and then throw it into the washing machine.

Coffee stains: Wipe with white vinegar and water, then clean, and it can be basically resolved.

Blood stains: Cold water is key, never use hot water. Salt water and hydrogen peroxide assist, with better results.

With these clever tricks, we no longer have to be afraid of bed sheets appearing "foreign".

Ⅳ. How to Keep Bed Sheets Clean for a Long Time

Cleaning bed sheets is a craft, but more importantly, it is a daily habit.

Sheet protection layer: Use a bedsheet to block it and reduce direct pollution.

Clean the bedroom frequently: With less dust, the sheets naturally become cleaner.

Don't wear makeup to bed: Don't ask why, cosmetics are harder to wash than oil stains.

Regular replacement: Bed sheets are not family heirlooms, they should be retired after 2-3 years of use.

Conclusion: Clean Bed Sheets Can Bring Relaxed Mood

Many people underestimate the importance of cleaning bed sheets. In fact, clean and soft bed sheets are the most direct source of happiness. Imagine getting into a fresh sheet after taking a shower, and at that moment, the exhaustion of the whole day instantly dissipates.

So don't use those 'bad methods' to treat bed sheets anymore. Right cleaning of bed sheets cannot only defend their lifespan, however also ensure great sleep. Clean mattress sheets are our mystery weapon for keeping a glad mood and great sleep.